Kristy Lair, Wellness Professional
​Follow Kristy:
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Picture
Photo by Karina Hack
  
Certified Personal Trainer
Certified Lifestyle & Weight Management Coach
Sports Injury Specialist
Mind Body Fitness Coach
AHA CPR Certified
Isagenix Health & Wellness Coach
​Speaker and Christian Author

Wellness is a true passion for me.  I've been in the fitness industry and training for 16 years. I love helping every client feel their best and helping them transform from the inside out. Sometimes women especially, feel burdened and at the end of all hope when it comes to making lasting changes and feeling good in our overall health. Kickstart Fitness for Women was created with the vision in mind that every woman can find inner peace with themselves, and reach lasting goals. We aren't meant to struggle. This wellness regimen concentrates on building the foundational hope that we are worth the effort, and will find the freedom we seek.  I am committed to your success; whatever your goals may be, we're in this journey together!  In health & love, Kristy

 
570-238-6979  by appointment only.

Located on Route 405,  just outside Watsontown, Pennsylvania.

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