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- Cert. Master Personal Trainer
- Cert. Fitness Nutrition Coach - Cert. Lifestyle & Weight Management Coach - Cert. Breast Cancer Recovery Specialist - Cert. Mind Body Fitness Coach - Cert. Functional Training Specialist - Cert. Biomechanics Specialist - Cert. Core Cond. Specialist - Cert. Speed, Agility, Quickness Specialist - Cert. Sports Injury Specialist |
Hi! I’m a Certified Master Personal Trainer passionate about helping women break free from the chains of diets, food struggles, and exercise challenges.
I've been in the Fitness industry for 25 years.
Women often feel burdened and at the end of all hope when it comes to making lasting changes and feeling good in our body.
Kickstart Fitness for Women was birthed in 2010 with the vision in mind that every woman can find inner peace with themselves and reach their goals.
I’ve walked through the valleys of food addiction, battled eating disorders, and faced the daunting challenge of needing to lose weight for my health.
In 2024, I fought breast cancer—a battle that reshaped my perspective on life, health, and the incredible strength God has placed within each of us.
I’m on a mission to help other women experience this same freedom.
Whether you’re stuck in the cycle of dieting, wrestling with food guilt, struggling to love your body, or facing health challenges, I want you to know there’s hope.
You can find joy in movement, peace with food, and confidence in who God created you to be.
You’ll learn how to nourish your body, mind, and soul—without guilt, shame, or restriction—and find the best exercise plan that’s right for you.
It’s not about striving for perfection; it’s about embracing the healthiest, most joyful version of yourself.
You are fearfully and wonderfully made. We’re in this journey together!
