Kristy Lair, Wellness Professional
Follow Kristy:
IG, PIN, & Twitter @kristy_lair
-Certified Personal Trainer
-Certified Lifestyle & Weight Management Coach
-Sports Injury Specialist
-Mind Body Fitness Coach
-AHA CPR Certified
-Isagenix Health & Wellness Coach
-Speaker, Artist, and Christian Author
-IDEA Health & Fitness Member
Wellness is a true passion for me. I've been in the fitness industry and training for 19 years. I love helping every client feel their best and helping them transform from the inside out. Sometimes women especially, feel burdened and at the end of all hope when it comes to making lasting changes and feeling good in our overall health. Kickstart Fitness for Women was created with the vision in mind that every woman can find inner peace with themselves, and reach lasting goals. This wellness regimen concentrates on building the foundational hope that we are worth the effort, and will find the freedom we seek. I am committed to your success; whatever your goals may be, we're in this journey together!
In Health & Love, Kristy
Wellness is a true passion for me. I've been in the fitness industry and training for 19 years. I love helping every client feel their best and helping them transform from the inside out. Sometimes women especially, feel burdened and at the end of all hope when it comes to making lasting changes and feeling good in our overall health. Kickstart Fitness for Women was created with the vision in mind that every woman can find inner peace with themselves, and reach lasting goals. This wellness regimen concentrates on building the foundational hope that we are worth the effort, and will find the freedom we seek. I am committed to your success; whatever your goals may be, we're in this journey together!
In Health & Love, Kristy
570-238-6979 by appointment only.
Located on Route 405, just outside Watsontown, Pennsylvania.
Photo used under Creative Commons from ako_law
