TRANSFORM YOUR LIFE BY GETTING FIT IN YOUR MIND, BODY & SPIRIT.

KICKSTART exists to educate, inspire and transform, and is built on foundational principles of the body being the temple (Romans 12:1-2).

​*Individual or Partner Personal Training to reach your Goals.

*Full Fitness facility.

*Comfortable, relaxed atmosphere of You and the trainer.

*Fitness for any age, any level.

*Small Group Fitness Classes.

*Nutritional Counseling and Education.

*Weight Release.
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*Specializing in Disordered Eating and Food/ Sugar addiction. 

Why Personal Training?

Reach your goals with safe and effective workouts while learning about the body, and have a professional accountability partner by your side.  The workout programs are designed specifically for your needs.  Personal Training is for everyone, whether you are looking for weight loss, building lean muscle, to tone, recover from injury, sports training, flexibility, mental health, or to get and stay in shape.
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Wellness Vision:

To set people free in mind, body, and spirit so you can begin functioning properly as a whole new YOU. 
In the process, learn to love yourself and your body by faith.
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Wellness Mission:

​To assist people into walking in freedom.
To break the chains of bondage from fear of abandonment, shame, and rejection, that will release unwanted pounds and stress, while finding a release from failure.
To make a mindset shift from mind to body, that all pieces of the mind, body, soul, and intellect will learn to function together as one, piece by piece.

The process is a journey--not a quick fix.

Are you ready to fight for your life?