HEALTHY MIND.  HEALTHY BODY.  HEALTHY SPIRIT.
Total Body Wellness.
​Designed just for YOU.

Educate.  Liberate.  Inspire to change.
KICKSTART exists to educate, inspire and transform lives one individual at a time.

​*Individual or Partner Personal Training to reach your Goals.

*Full Fitness facility.

*Comfortable, relaxed atmosphere of You and the trainer.

*Fitness for any age, any level.

*Small Group Fitness Classes.

*Nutritional Counseling and Education.

*Weight Release.
​
*Specializing in Disordered Eating and Food/ Sugar addiction. 

Why Personal Training?

Reach your goals with safe and effective workouts while learning about the body, and have a professional accountability partner by your side.  The workout programs are designed specifically for your needs.  Personal Training is for everyone, whether you are looking for weight loss, building lean muscle, to tone, recover from injury, sports training, flexibility, mental health, or to get and stay in shape.
​

Wellness Vision:

To set Women free in mind, body, and spirit so you can begin functioning properly as a whole new YOU.
In the process, learn to love yourself and your body.
​​

The process is a journey--not a quick fix.

Are you ready to transform your life?