KICKSTART FITNESS FOR WOMEN
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GROUP CLASSES

Call 570-238-6979 to sign up

MONDAY
​Small Group Training

Small group Fitness training using weights and equipment with individualized instruction.
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6:00 - 6:45pm / $10 per class

WEDNESDAY
​Muscle Confusion

Total body toning with a twist of Cardio. Interval training designed for strength & cardiovascular training. This class is able to be modified for low or high impact moves and uses dumbbells.
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​6:00 - 7:00pm / $10 per class

"Success is the good fortune that comes from aspiration, desperation, perspiration, and inspiration.”
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Please call for Silver Sneaker/ Flex information.
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  • Home
  • Services & Rates
  • Classes
  • WELLNESS
  • Contact
  • Ministry
  • Transformations